







|
- Articles
- Welcome to the new Camp Connection. Sean Markle,
Camp Connection. March 6, 2008.)
- How Clean are Your Skivvies? Sean Markle,
Camp Connection. Nov. 15, 2007.)
- Backcare On The Go: New OBUS FORME Ltd. Backpacks Engineered To Improve User Safety And Comfort(Provided by ObusForme)
- Choosing a Canoe Paddle.(Sean Markle,
Camp Connection. Aug. 15, 2007.)
- Guidelines
for managing food allergies at camp. (The Food Allergy and Anaphylaxis
Network, PDF)
-
Summer camps, camp counselors and informal education(Mark K. Smith
2000)
- Keeping Warm is like an onion... (Sean Markle,
Camp Connection. October 18, 2002)
- Purple Noses and Frozen Tongues. (Sean Markle,
Camp Connection. January 18, 2003)
- How to deal with camp packing(1) or,Arcane Language
Studies, and Advanced List Mathematics. (Sean Markle, Camp Connection.
February 20, 2003)
- West Nile Virus vs. Deet based insect repellent.
(Sean Markle, Camp Connection. March, 20 2003)
- Picking the right sleeping bag - Don't be caught
napping. (Sean Markle, Camp Connection. April 26, 2003)
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Articles
The New Camp Connection
Quality Merchandise, Lower prices, and Customer Service. Three areas that we are always striving to improve at Camp Connection General Store. That focus has lead to programs such as our Lower Price Guarantee and our Preferred Members program. We listen to what our customers have to say and we continue to change to meet your needs - are you ready for the New Camp Connection?
Our four main goals for this camp season are:
1. More efficient shopping.
2. Reduce out of Stock items,
3. Up to date merchandise and information, and
4. Even Lower Pricing.
We are addressing all these issues in depth, under the theory that if we can serve our customers better during camp season (our busiest time of year), then we can make a tenfold improvement through the rest of the year. Here's what we're up to:
4. Even Lower Pricing - Gym Master, Nalgene, Seal-Line, Gildan and more.
We have worked hard to bring our already guaranteed lower prices even lower for this coming summer. Working extensively with Gym Master, we have managed to drop the regular price of adult sweats from $29.99 to $24.99. We have brought in a gorgeous line of women's swimsuits for the stunning price of $9.99/piece, and we have dropped the prices on items like Seal-Line, Nalgene, and Gildan significantly. Our regular prices are always Guaranteed Lower - our Membership prices are phenomenal!
3. Up to date Merchandise and information - Go ahead, ask us about everything.
We know our stuff on sizing, shrinkage and product recommendations. We know what's hot and what's not. We're keeping up to date on the Bisephenol A (Nalgne) issue, and we're getting in new product and info all the time.
2. Out of stock items - we're trying to make them a thing of the past.
Our biggest inventory issue isn't having what our customer wants - that's easy - it is getting enough of it into the store. Every summer there is a product or two that we just can't keep on the shelf, no matter how many we order. So how have we tried to fix this? We brought out our crystal ball, figured out what was going to be most popular, and then bought it. Lots of it. And we brought it in early. Our merchandise is arriving earlier than ever before, and so much of it that we don't know where to put it all. We have had to buy and create new fixtures to get everything in. We've even started hanging things from the ceiling! All just to make sure we have enough of whatever it is that you need, when you need it.
1. Quicker shopping. The most noticeable change you'll see in the store is our new cash system. Our old one was just too slow! We are bringing in new touch screen sales terminals, and are reconfiguring our cash counters. We have also spent countless hours streamlining the checkout process, just to get everyone through the lineups quicker. We know we can't eliminate lineups, but we hope to make them a heck of a lot shorter.
When is all this happening? Right now! Summer is just around the corner. The store is filling up with merchandise. The new fixtures, cash setup and systems are being added daily and the changes are all for the better. Are you ready for the New Camp Connection? We are ready for you.
Sean Markle
www.campstore.com
How Clean are Your Skivvies?
Were they that clean when you bought them?
Are you sure?
Where do you buy your unmentionables? Think about this for a moment: What is the return and exchange policy where you buy your socks and underwear? Is it 'All underwear is Final Sale" or can you exchange items that don't fit, or are unacceptable for some reason?
A couple of years ago, WCBS filmed an expose on major retailers(Victoria's Secret, Macy's, the Gap, Lord and Taylor, etc). They bought ladies and men's underwear, removed any tags or packaging, and wrinkled it to suggest it had been worn or at least tried on. They also discreetly marked the items so that they could be identified as that same item in future. And then they returned the items to the store and watched what happened. I'll bet you can guess.
The merchandise was almost always retagged and placed right back on the shelves. Everything from frilly thong underwear to tighty-whitey's. But when you think about it, what else would you expect?
If the store will take the items back, what do they do with the returned items? Should they then try to return possibly worn underwear to the manufacturer? In most cases the manufacturer will refuse. Should the retailer throw out the possibly worn underwear and absorb the loss on a customer's error or whim? A small loss once in a while is fine, I suppose - but it makes it difficult for a business to generate profit when they are returning items for a loss on a regular basis.
The other option for any business is to flat out refuse to accept underwear returns. This is never popular with the 'Customer is Always Right' crowd, who demand Customer Satisfaction. And stores are rightfully wary of angering customers, especially in a grey area like loose fit boxers and 'unopened' packages.
Many people, both in retail and consumers in general, are under the impression that this issue is regulated in some way by either the municipal, provincial or federal government. I believed that most stores were required by provincial legislation to either refuse returns of intimate apparel, or dispose of accepted returns. I was given this information during my first retail training, and I have since trained all my staff in this way.
But I had my eyes opened when we recently conducted some research on the subject. The closest thing to actual government policy we could find was in a 2005 report on the 'Youth Partners Project' by the Canadian Council of Provincial Child and Youth Advocates. After receiving complaints from the displaced youth such as "Sometimes the laundry isn't cleaned properly, especially underwear" the official recommendation was that "The practice of recycling underwear should be discontinued immediately."
With little to no mention of personal garment returns in any government documentation, we made some phone calls. Contacts at the Municipal level in health or any department, the Provincial Health and Consumer Affairs offices, and at Health Canada itself gave the same response: "It's an Urban Myth." There is no such regulation at any level of government. Each business is expected to develop its own policy with regards to the sale and return of personal items, which is why there is such a difference from store to store with regards to how this issue is dealt with.
So where does that leave the battle of the bottoms? Right where you might expect. Every business looks to their bottom dollar. Major reputable chains may choose to accept the returned undies and take the loss. Or as WCBS found out, they may take the return and simply re-shelf the item for the next unwary customer. And the honest retailers? They can't afford to take the loss but will refuse to put returned underwear back on the shelf even at the risk of alienating customers.
La Senza will not accept returns of underwear or other questionably personal items, and As of April 2007, Zellers Canada has followed suit. Zellers has posted that they will no longer accept returns of any personal garments 'for hygienic reasons.' Contrast that with a major chain like Victoria's Secret, which will apparently accept anything as a return and you wonder what they do with all that returned underwear? Trash it? Not likely.
The question then becomes - should this be a regulated issue? Should some level of government step in and lay down the law, or should consumers and retailers be trusted to regulate themselves? Is it reasonable to have a 'No returns' policy, or to expect all stores to take a return? And how about loose fitting boxers or socks or hats? Should they be considered the same type of garment as a bathing suit or thong? Obviously a black and white blanket policy is going to be impossible, but any shades-of-grey option isn't going to be easy to implement.
I don't see any Government regulation coming on this any time soon (if ever), and I don't trust many retailers to not re-shelve returned goods of their own volition, regardless of what they claim. My recommendation? Don't buy personal items from a store that will accept them as a return. At the very least - ask what happens to the returned items if they are brought back. And most importantly, always wash any garment before wearing - especially items of a more… intimate nature.
So I'll ask you again - where do you buy your unmentionables?
Back to the Top
Backcare On The Go: New OBUS FORME Ltd. Backpacks Engineered To Improve User Safety And Comfort
With a staggering 330% increase in injuries from backpacks since 1996*, carrying the “weight of the world on your shoulders” is no longer just a casual cliché. Backpacks have become a necessity of life, with school children at the top of the user’s list. With their delicate musculoskeletal systems and still-developing bodies, improper backpack use can have both long and short-term effects on a child’s back health. (For the complete Article see Obusforme.com
Back to the Top
Choosing a Paddle.
I see the innate hockey player in the people who shop
our store almost every day. They walk up to our paddle rack, pull down a
nice looking paddle and stand it on the floor in front of them. And just
like a hockey players, if the paddle stands to between their chin and their
nose they nod their heads and troop off to the cash to purchase their new
paddle. This sizing method works for hockey sticks just fine - but with
paddles a little more consideration is needed. Don't get me wrong, I'm sure
that hockey-sized paddle will do just fine for occasional paddlers and as
the odd makeshift goal stick. But here's the deal: If you take a little
time and figure out what you need, you are going to get a paddle that will
be more efficient, suit your style of paddling, and allow you to move farther,
faster.
Fitting a paddle involves more than just overall length. It involves
Shaft length, Blade type, and grip shape - not to mention what/where you
are paddling (keep in mind that I am writing mostly about flatwater and
recreational paddles). So let's get the language barrier out of the way.
Paddles are a relatively simple item with a few key parts. The top end,
where you place your hand is the 'grip.' The long part between your hands
is the 'shaft,' and the 'throat' (also called the 'shoulder') is where
you place your lower hand to paddle - just above the flare where the shaft
widens out to become the blade. The wet end of the blade is called the
tip.
Shaft Length
The most important part of fitting your paddle is the shaft length,
and unlike your hockey stick, your overall height has little to do with
the length of your paddle. Keep in mind that something like 80% of all
paddlers can use a 54"-60" paddle. The key here is the length
of your torso. There are many theories and methods to figure this, but
I'm just going to cover two:
If you come into the store, we are going to have you stand with the
paddle on your head. And no, it's not just so we can laugh at how silly
you look. Grab the paddle on the shaft just below the grip and at the
throat, and then hold the paddle, shaft centered, on your head. The angle
at your elbows should be about 90 degrees. If your arms are wider the
paddle is too long, and if your arms are narrower, the paddle is too short.
This is a general guideline and works in almost all cases - especially
for a recreational paddler. But don't forget that the blade needs to reach
the water, so how you position yourself and the depth of your boat are
also factors here.
If you are feeling more technical - sit (don't slouch) on a wooden,
straight backed chair. Measure from the seat of your chair to your eyebrows,
and that should give you a good indication of the length of shaft you
need. Remember that the blade length is usually included in a paddle measurement.
Blade type
This is where a lot of people seem to get hung up - What's the difference
between a Beavertail and a Voyageur style paddle blade? Why would I pick
one over the other? Go back to the blade of your hockey stick. When you
start to play, you can pretty much use any stick and get used to it. It
takes time to figure out if you prefer a straight blade (to give you a
stronger backhand shot) or one with a crazy illegal curve (for the wicked
wrist and snap shots to the top corners).
A lot of people happily spend their entire paddling careers using a
basic Beavertail paddle. Wide, long and rounded. Shaped like, well, the
tail of a beaver. This is an ideal all purpose shape. It provides lots
of surface with which to 'pull water,' the rounded edges give a smooth
entry and exit for each paddle stroke, it is not too deep and can serve
in shallower and faster water in a pinch, as well as being useful for
a nice flatwater tour.
An Ottertail paddle (my paddle of choice) is designed a little more
with flatwater in mind. It's a little longer so it grabs the less turbulent
water that's a little deeper down. And it provides a little more control
- which is why it is a choice for many Soloists. It tends to be a little
long and narrow for shallower, faster water.
The Voyageur style blade is wide and square. It takes a little more
skill to have this paddle enter and exit the water without catching the
sharper corners on the water, but the tradeoff is that it will pull more
water with each stroke. It does require a little more strength and endurance
on longer jaunts, but it is also more effective in shallower water than
the Beaver or Otter tail because of it's width at the tip.
There are as many different styles of paddle blade as there are people
who make them - these are just three of the most common. If you shop around
you'll note that every manufacturer has their own spin on even these three
basics. You should never hesitate to try out something new, because who
knows - it may work for you.
Grip Shape
The last real variable for fit is the shape of the grip. There are basically
two options: the 't-grip', and the 'pear' or 'palm' grip. The majority
of recreational and flatwater paddles on the market are built with a smooth,
shaped palm grip. It is infinitely more comfortable for longer trips (you
will probably be taking something like 1000-1600 strokes an hour - you
want to be comfortable). The t-grip gives your top hand a little more
leverage, providing you with more control in tight situations. This grip
is more popular among white-water enthusiasts, and it is often recommended
for children because their smaller hands have an easier time holding the
t-shape.
Construction and other considerations.
There are a ton of other variables to look into. Wooden paddles come
in all varieties - heavier paddles for durability, lighter for comfort
and endurance. One Piece for strength, Laminated for cost and/or beauty.
Resin tips to protect from rocks and sand are very popular.
Wood seems to be the material of choice for recreational paddlers - the
warmth in the hand and for tradition more than anything else, but there
are other options: Aluminum/plastic for weight and cost, carbon fiber
and other synthetics for strength and weight. My last trip, I saw a large
number of bent shaft paddles which add huge efficiency and power, but
subtract a little in the control and grace of a well cadenced paddle.
Basically the best way to pick a paddle is to go out and try different
things. Figure out what works for you. Where are you going to be paddling
and for how long? Like your hockey stick, you will develop a preference
and build familiarity with every stroke, and like your hockey stick you
should always carry a spare - in case of breakage.
Keep your stick on the ice and happy paddling.
For more reading on paddles and paddling try:
Back to the Top
Keeping warm this coming winter - Mom always did know best.
"You'll freeze waiting for the bus in those blue jeans," my mom used to
complain every morning as I headed to the bus stop. Little did I know that
I would be thinking about a worried mother's advice so many years later.
I stood there each day, wet hair turning to icicles around my ears, leather
jacket (open, over a T-shirt) creaking with every movement and my denims
caked with snow. I looked cool as cool (no pun intended), but I was a freeze-pop.
Keeping warm in the winter months is a balancing act that a surprising number
of people know very little about in our land of ice and snow. Without stating
the obvious, I was cold for two reasons: Cotton and a Lack of Layers. Rule
number one in the battle against cold: Cotton is bad. Period. Cotton traps
and holds moisture, which draws warmth from your body as it cools and evaporates.
Try wearing a cotton T-shirt under your raincoat on a muggy, rainy afternoon.
Your coat has no leaks and yet you are soaked and chilled because your cotton
'T is trapping all of the moisture coming off of your body. Makes you wonder
why anyone would wear a cotton T-shirt in the winter.
The secret to staying warm? Simple. Layers. No matter whether you are sitting
in a snow bank watching the world go past or skiing the biathlon in a blizzard,
dress with these three layers in mind and you will be toasty warm all winter.
- Layer 1. The base layer. This is the layer that sits next to
your skin. It needs to wick moisture (absorb and move moisture outwards
from your body), not trap it. It also needs to be comfortable, light,
and dry quickly. As far as I am concerned, synthetics like Polyester
and poly blends such as polypropylene are the only way to go. They control
the heat thieving moisture, and maintain their warmth even when wet.
Synthetics are also light, compact and comfortable. Old-school silks
or wool is effective but tends to be bulkier and less comfortable. If
you are skiing that biathlon, a lighter, more skin tight base layer
is fine, but if you are standing and waiting for the bus, a bulkier
or heavier layer might be more appropriate.
- Layer 2. The middle layer. Your middle layer is the workhorse.
Traditionally this layer is bulky (air is the best insulator, and down
or batten is commonly used to trap and hold warm air). A truly effective
middle layer will also relay the moisture that the base layer is wicking
outwards and keep it away from your body. The best middle layer for
my money is again, synthetics. A non-pilling polyester fleece sweater,
jacket or vest has incredible insulation value and handles moisture
well - with the added bonus that it isn't too bulky. Wool sweaters are
also a good option if you prefer natural fibers. For the biathlete,
a lightweight vest or long-sleeved shirt would be fine, but if that
bus is taking forever, you will want to opt for the big cozy sweater.
- Layer 3. The outer layer. Ideally outer layers (shells) keep
out rain, wind and snow, while allowing trapped moisture to escape -
keeping you warm and dry. There are many styles of shell design, most
of which incorporate the following features:
- A tightly woven outer layer which is light and durable. It should
move easily and wear comfortably.
- Water Proof (Complete moisture barrier), Water Repellent or water
resistant(Keeps you dry in all but the heaviest downpours). More
expensive shells offer one way moisture permeable barriers which
allow moisture to escape but not get in.
- Venting. Allows you to compensate for overheating and perspiration
by giving excess moisture a way to escape.
There are many three-in-one and five-in-one jackets that provide your second
and third layers all in one package, and which go a long way to keeping
you warm and comfortable no matter how long you wait for the bus, or if
you have to run to catch it.
Keeping comfortable in extreme weather is relatively straightforward with
a little foresight and planning. Proper layering, and contouring gear to
your level of activity and your own personal preference goes hand in hand.
Of course, when it gets -really- cold you can always just "miss the bus"
and have mom drive you to school.
Sean Markle, Camp Connection General Store.
Back to the Top
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Purple Noses and Frozen Tongues
So we all know one person who's done it. You know, stuck his or her tongue
to a frozen metal post in the depth of winter. Maybe that kid in fourth
grade who really believed it when he was told that the frozen swing set
tasted like chocolate, or the girl who was willing to take a dare instead
of telling the truth about her current crush. Frozen tongues are just one
of the many winter dangers we face on a day to day basis. If you are tobogganing,
hiking cross country or trudging to your car, keep an eye out for these
dangers and know how to react if they occur.
One of the most interesting misconceptions about the winter season is the
idea that because it is cold, the UV
rating doesn't matter. When was the last time you saw someone with a
bright red sunburn in the middle of February? (Not counting people who went
south for two weeks.) On the other hand, why would the sun pummel you with
those horrid ultraviolet rays in the summer, and not in the winter? Does
it go south too?
No. Plain and simple, the UV threat is just
as harsh (or more harsh) than it is in the summer, but you are wearing more
clothes so your exposure is less. That nice warm parka doesn't help your
face or eyes however. Even if UV radiation is lower on any given day, the
reflection off of the snow can almost double the amount that reaches your
eyes and face.
The solution is both obvious and simple: wear good UV blocking sunglasses
when outside or driving (Your windshield does not block UV radiation), and
a decent sunscreen lotion on your face. My preference is purple zinc for
my nose - it helps me look cool on the ski hill. To all of the polar Bear
Jumpers out there I recommend lathering up with a 30 or 45 SPF waterproof
sun block before taking the big plunge.
Hypothermia is not something to be taken lightly. Much like the danger from
UV radiation, it is commonly seen as a seasonal threat, yet it is just as
easy to suffer from Hypothermia in the summer as in the winter. The problem
being that in the winter every armchair doctor will tag the first shiver
as Hypothermia, While no one thinks twice about freezing to death in the
summer. Regardless, everyone should know what signs to look for. Early indicators
are a decrease in the ability to make decisions, sudden tiredness and apathy,
and of course, shivering. If allowed to progress, Hypothermia can cause
drunken-like slurring and stumbling, and eventually unconsciousness. These
are all symptoms of a drop in the body's core temperature, brought on by
exposure to heat-robbing wind, water and cold.
The only way to treat Hypothermia is through slow, steady rewarming of the
victims body - but even then the body's core temperature will continue to
drop as the cold blood from the extremities moves inwards. Regardless of
the details, it is most important to recognize these symptoms for what they
are, and to recognize them early, because the "prevention
of hypothermia is simple. Treatment is not. Rewarming can be a long and
complex process taking hours...".
For more detailed information on Hypothermia, check out the linked quote
above. Unfortunately there is far too much to deal properly within such
a short forum.
Ever had someone tell you that if you rubbed snow on frostbite it would
help? Or how about the old wives tale that vigorously rubbing or beating
affected areas will 'stimulate blood flow.' Not only are these gross misconceptions,
they are dangerous and can do far more harm than good.
Frostbite occurs due to exposure to cold and wind, lack of circulation and
dehydration. Exposure does not even have to continue for extended periods
of time for frostbite to occur, especially when skin comes into contact
with things like super-cooled metals and chilled gasoline. The body compensates
for exposure to cold by decreasing blood flow to cold areas, which can lead
to that area freezing. This freezing process in turn dehydrates the tissue's
cells. Combined with blood clots and frozen cells rubbing and grinding against
each other, a frostbitten area can suffer a lot of damage.
Frostbite tends to appear red, swollen or waxy, and to tingle or sting.
In more severe cases, stiffness, soreness and outright pain are present.
Frostbite treatment should not be attempted until there is no danger of
refreezing the affected area - which can cause more severe damage - and
not at all if it is possible to get the patient to a hospital. Rapid rewarming
by completely submersing the affected area in hot water (100 to 108 degrees
Farenheight ) is the only way to properly treat frostbite.
Again, for more information, please follow this
link, and always contact a doctor if you are unsure about your condition.
That's about all the room there is for this month, so get outside and have
fun in the snow. Remember, if your tongue gets frozen to your front porch
railing, just wait it out. Your body heat should thaw the problem. If you
are truly impatient, pour a cup of warm water over your tongue - assuming
of course, that you can reach the tap... Whatever you do, don't just pull
it off. It hurts. Trust me.
Sean Markle (Camp Connection General Store, January 18, 2003)
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How to deal with camp packing (1)
or,
Arcane Language Studies, and Advanced List Mathematics.
Well it is another ridiculously cold day here in southwestern Ontario, and
while I love the cold weather, it appears some of my coworkers (O.K., all
of them) would prefer to move on to warmer times. Apparently articles about
keeping warm and frostbite are not helping. I keep telling them to savor the
cold weather, because before they know it, it will be Camp Season and before
camp season there is always the dreaded 'getting ready for camp season.' If
your camp lists aren't in the mail, they will be soon.
Don't panic! Camp Connection is here to help. This month is a general run
down of the idea behind your camp's list, and how you should go about deciphering
it. (In other words, remembering all of the basics. In the coming months I
will look at more advanced problems, the most asked questions about camp lists,
and tackle the ever persistent 'why the heck does my son/daughter need...?'
issue.) But first, your lists in general.
The first thing every initiate into the world of Camp List Linguistics needs
to realize is this: The Camp List is not carved in stone. For the most part
it is a general guide as to what the camper will need and how much of it they
will need. If the list happens to say 'thirteen one-ounze water bottles,'
you can probably get away with one thirteen-ounce bottle, or maybe even a
250 Ml one.
"But...?" You say, waving your camp list at me and pointing to the bold, highlighted,
underlined text with big stars around it that says "ABSOLUTELY NO STUFFED
ANIMALS THAT LOOK LIKE LEOPARDS - THEY WILL BE CONFISCATED, SHREDDED AND FED
TO THE RACCOONS!" And I will nod and say, 'Yes, you are right, that is pretty
explicit.' Every camp does have things that are absolutely necessary and/or
prohibited. You, as the researcher of such an arcane text, need to watch for
these items. Every camp is different in what it requires or will not allow.
The best way to approach this if you are not sure or don't understand the
reasoning for an item, is to call the camp.
The mathematics of camp lists are a category all on their own. Most lists
require advanced degrees to be fully understood. To figure out the number
of towels needed, for instance, the agreed upon formula seems to be (A X B)+2A-C,
where A is a random number, B is another random number and C is seven. in
non-math terms, of all the camps we deal with the recommended number of towels
seems to vary from two to twelve, with seven or eight being the average. Depending
on the Camp, I usually recommend six - but that is just one man's opinion.
Keep in mind that no matter what quantities of towels (or anything else) you
decide to send, it should all easily fit into two large duffel bags (or one
trunk, depending on your camp). This is the least flexible number on your
entire list ('least flexible' should be read 'Not one, not three, and most
definitely not four. Five is right out'). Camps do not have room for more,
not on busses or in the cabins themselves.
I would just like to add that no camper needs a completely new wardrobe, shiny
new flashlight, brand new sleeping bag or all-new towels every year (no matter
what the Camp Connection marketing department says). Stuff that goes to camp
gets beat up, dropped, pulled, twisted torn and shredded - and that just on
the bus ride to the camp. You should see what happens to it when the campers
unpack. Some of the commodities are obviously just for a season (Soap, batteries,
toothpaste), but old clothes and blankets that are in the back of the closet
are just fine year after year. And remember, Label everything! Until next
time, good luck. You'll need it.
Sean Markle (Camp Connection General Store, February 20, 2003)
Back to the Top
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West Nile Virus vs. Deet based insect repellent.
Debate over ‘lesser of two evils’ heats up as snow melts.
The West Nile virus - spread by mosquitoes - is bad. How do you prevent
contracting this virus? Use insect repellents - most of which are Deet based.
Deet is also bad. It is an interesting and scary dilemma and the few options
for side-stepping the whole mess are not very attractive. With the overwhelming
volume of information and misinformation, how do you choose the lesser of
two evils in this battle royal?
In one corner you have the dreaded West Nile Virus. West Nile was discovered
in Uganda in 1937, but did not become a major concern in North America until
after the New
York epidemic of 1999. West Nile can be contracted by nine different
mammal species, including Gorillas and Humans, and is carried by a large
number of species of bird. The virus is spread to Humans almost solely by
the bite of mosquitoes (like outdoor enthusiasts needed another reason to
despise the little flying vampires).
West Nile can cause fatal inflammation of the brain (known as encephalitis)
or of the membranes covering the brain or spinal cord (know as meningitis).
These are more serious infections - shown by high fever, stiff necks, disorientation,
comas and convulsions. However it usually produces flu-like symptoms - either
asymptomatic infection or mild febrile (feverish) disease, and tends to
most strongly affect the very young or elderly. Signs of the illness can
include fevers, head and body aches, and skin rashes, and usually turn up
between five and fifteen days after beeing bitten.
West Nile can seem to be a mild nuisance in most cases, - more akin to a
head cold than its deadly reputation would indicate - but its rapid spread
and the fact that it is almost unpreventable make it a serious concern.
Coupled with the fact that the North American version of the illness "seems
to be a more lethal and infectious strain than anticipated" (it has
now been attributed to "a condition called sudden limb paralysis" affecting
otherwise healthy adults), In the Toronto area over the last year there
were only 125
confirmed cases of the illness, and only 305 confirmed cases in all of Ontario
(Sources differ slightly on these numbers), but these are sure to grow rapidly
as the Virus spreads. West Nile has become a major worry.
In the opposite corner to the infamous virus stand insect repellents, the
most common and effective of which contain Deet (Products such as Muskol).
As the writers at DukeMed News so clinically put it: "DEET
should be used with caution due to its possible damaging effects on brain
cells." Apparently this particular study was only conducted in the long
term, using human sized doses on rat sized rats - but the implications are
alarming.
"This
(frequent and prolonged) exposure causes neurons to die in regions of the
brain that control muscle movement, learning, memory, and concentration"
DEET is made from either ethyl or isopropyl alcohol, and while it is deemed
suitable for application to skin or fabrics, if not properly used (if it
is ingested, or if a high concentration is used on children), there is a
potential hazard of poisoning.
All this being said, Deet is highly effective, and is considered
relatively harmless if utilized with caution. It is often recommended that
insect repellents with less than 10% Deet be used, in limited amounts for
short periods. The repellent should be washed off immediatly after use,
and never be applied near the mouth, eyes, or on the hands of children.
When prolonged protection from biting insects is required, try alternating
a Deet based repellent with another type of bug control - but never mix
insecticides or repellents.
While Deet is the heavyweight contender in the repellent corner, there are
alternatives to Deet based products. Citronella, cedar, verbena, pennyroyal,
geranium, lavender, pine, cinnamon, rosemary, basil, thyme, allspice, garlic,
and peppermint are all plants who's essential oils have been shown to repel
insects. Citronella
- which is available in every form from bars of soap to lotions to candles
- is the most effective of these, but
it’s period of effectiveness is less than half that of Deet products.
There are electronic devices which run on batteries and emit a high frequency
tone which is supposed to deter all manner of biting bugs. Some work well
and others not so much. The unfortunate downsides are that batteries tend
to last less long than Deet; that occasionally we can hear the tone and
get so annoyed we turn off the repeller; and that bugs in different regions
and of different species seem to react to different tones, so that no one
electronic repeller will do the job.
There are always the standard preventative measures: wear long sleeved shirts,
long pants and thick socks. Try to minimize your time outdoors during peak
bug times (dawn and dusk). Avoid long grass and standing water, and if you
can, eliminate any of these from your environment as they are breeding grounds
for mosquitoes. Short of that, it is up to you to pick the lesser of evils.
Who will win the contest between West Nile and Deet? The battle will definitely
heat up with the spring temperatures. Keep a close eye on Muskol’s bug forecaster
this summer to try and stay out of the way of those little vampires as much
as possible. And remember, if nothing else seems to work, there is always
a good old fashioned mesh bug jacket - the only known adverse effect is
the affront on your fashion sense.
Sean Markle (Camp Connection General Store, March 20, 2003)
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Picking the right sleeping bag - Don't be caught napping.
If I had a dollar for every time I was asked "what kind of sleeping bag
will my son need for summer camp," well, I’d have a lot of dollars. If I
knew the correct answer to that same question, I would be on info-mercials
and have a lot more dollars. There are so many choices - styles, weights,
temperature ranges, and types of insulation that my answer invariably, is:
"I don’t know, what will it be used for?" If you answered "well, I’m going
to sleep in it," I claim no responsibility for my actions.
What choosing a sleeping bag boils down to is balancing three key points
- Construction, Usage, and the ever important Cost. The balance is slightly
different for every person, so no one bag will cover all uses - two people
will plan the same trip, and want two completely different bags. The trick
is to know what you are looking for and be able to make an informed decision.
Sleeping Bag Construction.
Sleeping bags are built in as many different ways as there are sleeping
bag manufacturers, but the end result should be the same for each bag -
a good night of sleep for you. Here are some things to look at when checking
out bags:
Temperature Rating. Temperature rating is only a guide, and despite
sounding very scientific and quantifiable, is a poor indicator of sleeping
bag performance. Ratings are generally found by using a copper dummy to
measure heat loss across time in controlled conditions. Many companies do
not bother with this system, and even the ones who do, tend to have inconsistent
results. Temperature ratings should only be used to judge what time of year,
or what climate a bag will be most useful in. Regardless of the factory
temperature rating, the bag can only maintain heat, not produce it. You
are the furnace for your sleeping bag (it’s all very Zen) and if you produce
little heat, are sensitive to cooler temperatures, or need the psychological
comfort of a nice heavy blanket, all of the temperature ratings in the world
might not help you keep warm when the sun drops.
Fill. The type of stuffing used to insulate your bag is called fill.
Fills usually fall into two categories: Natural, and Synthetic.
Natural insulation means goose or duck down - the best insulators
there are (Long story short, all Fills trap air in tiny pockets, and air,
being a poor conductor of heat, keeps the bag warm. Down has more and better
little air pockets). Down is light and can become very compact. Problems
arise when down gets wet - it loses almost all of its insulation value and
takes forever to dry. Down bags also need to be stored hanging or they will
lose their fluffiness (technically referred to as ‘loft’).
Synthetic fills are man made fibers which come in many shapes and
sizes. Hollofil, Polarguard, Quallofil, Primaloft, Thinsulate and Thinsulite
are just a few - all with widely varying insulation values and weight properties.
The benefits of synthetics in general are that they tend to wear better
with use, store better, maintain warmth when wet, and dry faster. On the
other hand, nothing compares to down for weight vs. insulating value, and
synthetic bags tend not to have as much loft as a good down bag.
Shell. The shell, or the outer covering of the bag is generally
a nylon or nylon mix for weight and durability. Nylon shells often include
Rip-Stop, and some are water proofed to increase the durability of the fill.
A decent bag also has a draft tube, usually (although not always) made of
the same material as the shell. The draft tube is a flap or tube of fabric
which sits behind the zipper to prevent drafts and excess heat loss.
Zipper. The bigger and heavier the zipper, the longer it will hold
up and the more abuse it can stand. The balance to that is flexibility and
weight - smaller zippers are lighter and more easily rolled or stuffed.
Most bags have plastic zippers as metal zippers will damage the lining,
draft tube and shell.
Shape. Sleeping bags come in two general shapes, Barrel (square
bottom), and Mummy (tapered bottom). Barrel bottom bags tend to be more
comfortable for people who prefer more room in the foot area. A mummy bag
tapered at the bottom maintains warmth more efficiently, tends to pack slightly
smaller and weigh slightly less. Hoods are available on some bags (in both
shapes, though most often found on mummy bags), and are designed to prevent
heat loss by pulling up and around the sleeper’s head. This is highly effective
in colder situations, but quite often the hood also serves as a convenient
place to tuck a pillow, or a way of keeping out bugs.
Stuff Size. How big is the sleeping bag when it is all bundled up
and ready to go? If you plan on hiking your gear in, or portaging it on
a canoe trip, smaller, lighter and more compact is always more desirable
(however it is often more expensive). If you are using it in the back yard,
or pulling it out of the back of your car at the campsite then weight and
size are no big deal.
Sleeping Bag usage.
Simply put - when, where and how often are you planning on using the
bag. If it is to be used for backyard camping or sleeping on the neighbors
floor, you don’t need to invest much money, and stuff size and weight are
not a big issue. If you plan on scaling Everest however, you will be more
concerned with all of the above and more. People who work or play outdoors
in all seasons and climates often have three or four different bags, and
plan ahead enough to know which bag they are going to need. For the average
user, one carefully chosen bag will most often suffice.
Cost
Sleeping Bags range anywhere from $20 Canadian, to $700 and beyond.
Most of us will spend somewhere in the $50 to $150 range to get exactly
what we need. Synthetic bags are less expensive than down, and for both,
bags with higher loft and higher temperature ratings tend to cost more.
For the most part, sleeping bags are one of those items where you get what
you pay for - good quality is often indicated by a higher cost. The biggest
danger when buying a bag is not poor quality for your money, but buying
an expensive bag whose features you have no need for.
I am a huge advocate of making sure the bag you buy is a quality one, and
is going to stand up to use. A decent sleeping bag - no matter what style
- will last the average user for many years if it is properly cared for.
My parents have an old pair of well used Woods 3lb bags that have been around
longer than dirt. These bags have seen more Provincial parks, backyards
and sleep overs than can be counted, and are still as effective as the day
they were bought.
Trying to balance these three categories can be overwhelming, especially
if you go into a store or outfitter unprepared and uneducated. All of the
options, sizes and temperature levels tend to run together very quickly.
Take your time, hunt around and do your research. Know roughly where and
when you want to use the bag, and have a (reasonable) ballpark figure of
what you would like to spend. Armed with this information any decent sales
staff should be able to help you find exactly the bag You need. Without
the sarcastic answers, or me trying to collect another loony.
Sean Markle
Camp Connection General Store
April 26, 2003
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